Still haven't been able to get out to bunnings, I watched a video of a guy doing the timing, And he was able to simply move the came around with a tiny screwdriver in one of the screw holes.
My cam is really really tight, If I remember correctly I had to thread all the screws in, and found it really difficult then to rotate it, this is without the plug in too
Is this something I need to look at? it's quite possible it's the cam not whatever is behind the stator cover, seized bearing?